Arrive at 8:35 a.m. at Breathe Easy Farm/The Potting Shed with your mat or blanket (I also have a few on hand) .....and take a walk down the nature trail that leads to the lake ... mindful breath, movement & flow! We'll roll up the mats at 9:15 and make our way back to Coffee Club, refreshed and ready to learn! Coffee Club is hosted by a different speaker each week and topics that will expand your knowing! Stay if you're able!
Yoga: $10 energy exchange / donation requested & appreciated
Coffee & Coffee Club: free
Details & registration: www.theunboundmama.com/schedule
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